Self-discovery & performance enhancement services

Enter on a transformative journey to gain insight of climbing psychology and mind training in climbing at our unique webinars, workshops and coaching sessions.

- Workshops
Climbing Psychology for Coaches Workshop
Our Climbing Psychology workshop for coaches and instructors aims to teach some of the common psychological issues experienced in climbing, how to notice, and build strategies to deal with them.
- Workshops
How to Try Hard in Climbing
In our How to Try Hard workshop we look at how we can maximise our performance and give it 100% in our climbing. Learn how to access that extra reserve and push your climbing to the next level. Don't miss out on this valuable opportunity to enhance your skills and achieve your climbing goals.
- Webinar
Pressure Training in Climbing Webinar
In our Pressure Training in Climbing webinar we will look at practical strategies and techniques for managing pressure and improving performance in challenging climbing situations.
- Webinar
Motivation in Climbing Webinar
In our motivation in climbing webinar, learn what motivation is, how it works, and what we can do to increase our motivation in climbing.
- Webinar
Perfectionism in Climbing Webinar
In our Perfectionism in Climbing webinar, we take a look at perfectionism, the effects it has on our climbing performance and mindset, and how we can manage it.
- Webinar
Climbing Psychology Unleashed Webinar
In our Climbing Psychology Unleashed webinar all 3 Climb in Flow coaches will be there to answer your questions.  You will have the opportunity to ask them any question, ideally related to headgame in climbing.
- Webinar
From Failure to Success Webinar
In our from Failure to Success webinar we will look at how to deal with the fear of failure, and how we can build strategies towards success and personal growth in climbing.
- Webinar
Confidence Webinar
Our confidence webinar focuses on strategies to build up your self-confidence. This will include goal setting, discussion of the comfort zone and how to work outside of it, breath work and addressing your fears.
- Webinar
How to Try Hard in Climbing Webinar
In our Try Hard webinar we look at how we can maximise our performance and give it 100% in our climbing. Learn how to access that extra reserve and push your climbing to the next level. Don't miss out on this valuable opportunity to enhance your skills and achieve your climbing goals.
- Webinar
Self Awareness, the Ego and Self Image webinar
In our Self Awareness webinar we look at the ego, self image and learn the importance of self awareness and how this can help create change in our minds, and help us become better climbers.
- Webinar
Fear of Falling webinar
In our fear of falling webinar we look at what happens in the brain when fear kicks in. We look at ways to deal with this fear, and how we can progressively manage this, to try and improve our climbing.
- Webinar
Performance Anxiety Webinar
Our Performance Anxiety webinar will give you the strategies and tactics to reduce your anxiety and improve your focus during pressure situations.