Self Awareness Webinar

In our Self Awareness webinar we look at the ego, self image and learn the importance of self awareness and how this can help create change in our minds, and help us become better climbers.

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Overview

 – With Kevin Roet –

Are you sometimes frustrated, when your mind prevents you from progressing further in your climbing?  Do you feel that your physical ability surpasses your mental ability?  You have tried to creat change, but don’t know how to?

In our Self Awareness webinar, we look at at the ego, self image and learn the importance of self awareness and how this can help create change in our minds, and help us become better climbers.  To be able to create change in our climbing, we first of all need an understand of what happens in our minds.  Once we understand this, we can start to create change.

We will look at:

  • The Ego
  • Self image

  • The chain reaction

  • Our mindset

  • Fear of failure

  • Habits and motivation

  • The influence of thoughts

  • A half an hour Q&A’s session – an opportunity to ask questions and receive advice

By the end of the self awareness webinar, you will have learnt more about yourself, understand what affects you in your climbing and know how to create change.  And have an array of strategies to take away, and progress further in your climbing.

Don’t miss out on this invaluable opportunity – book now and unlock your full climbing potential!  Run by the author of the book Climbing Psychology.

Climbing Psycholopgy book

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Details

Dates

21 November 2024 – 7-8.30pm

Duration

The webinar lasts around 1.5 hours, with the last half an hour for Q&A’s

Location

All around the world

Cost

£20

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