Overview
We can provide face-to- face climbing psychology coaching at a climbing centre/area near you. The benefit of this service is that it will be very personalised and tailored to suit your needs.
Some of the topics we can look at are:
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Fear and how it manifests itself in the brain
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Our mindset
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Fear of failure
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Confidence
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Social aspects in climbing
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Habits and motivation
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Performance anxiety
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The influence of thoughts
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Mental thoughness
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The above are a few examples of topics we could cover
Some of the issues in climbing can be very obvious, some may be hidden away. We will usually have a pre-session conversation over the phone (free of charge), so we can best tailor the session to suit your needs and learning style.
