Overview
We can provide face-to- face climbing psychology coaching at a climbing centre/area near you. The benefit of this service is that it will be very personalised and tailored to suit your needs. Some of the topics we can look at are:
- Fear and how it manifests itself in the brain
- Our mindset
- Fear of failure
- Confidence
- Social aspects in climbing
- Habits and motivation
- Performance anxiety
- The influence of thoughts
- Mental toughness
- The above are a few examples of topics we could cover
Some of the issues in climbing can be very obvious, some may be hidden away. We will usually have a pre-session conversation over the phone (free of charge), so we can best tailor the session to suit your needs and learning style.
BOOK NOW
