We can provide online climbing psychology coaching. This is a personalised service with a reach all across the globe. So doen’t matter where you are based, we can help you. Whether this is as a one-off session, or on an regular basis.

One of our coaches will have a free, no-obligation 30-minute chat with you online. From here will will make sure that you have the right coach assigned to you, for your first or ongoing session(s).

Some of the topics we can look at are:

• Fear and how it manifests itself in the brain

• Our mindset

• Fear of failure

• Confidence, or mental toughness

• Social aspects in climbing

• Habits, motivation and the influence of thought

• Performance anxiety

• How to try hard in climbing

• The above are a few examples of topics we could cover