- Podcast

Podcast 02: Allegra Maguire – Her story and pathway to becoming a Mental Coach in climbing

Exploring the Mind and Climbing Journey of Allegra Maguire

In this episode, Kevin sits down with Allegra Maguire to unravel the fascinating story of her journey into the world of climbing psychology. From her early struggles in school to her current role as a mental coach.  Allegra shares how she transformed challenges into opportunities for growth and became a powerhouse in both psychology and climbing.

 

What can you expect from this conversation?

Allegra takes us back to the beginning, revealing what first drew her to study psychology.  And her deep fascination with the science of emotions and the brain. Despite facing difficulties with school and learning.  She reflects on how the labels placed on her in childhood shaped her self-perception.  And how she ultimately used those experiences to fuel her determination.

A pivotal moment in high school ignited a fire within Allegra.  Sparking a love for learning that drove her to dive headfirst into an encyclopedia of science. She discovered that effort and motivation could overcome barriers, leading her to pursue her passion for psychology and a dream of becoming a doctor. We also explore why she chose to study in Sweden and how that shaped her journey.

When climbing entered her life, it opened up a whole new realm of self-discovery. Allegra shares her first climbing experience, what continues to pull her back to the wall, and how she applied everything she learned about psychology to her climbing performance.

The conversation also covers Allegra’s exploration of route setting, her climbing heroes, and the mental strengths she’s developed. She candidly discusses the aspects of climbing psychology she’s still working on and how her one constant support system has helped her grow.

This episode is packed with inspiration, insights, and takeaways for anyone interested in climbing and the power of mindset.

 

Listen now through the links below—you won’t want to miss it!

 

You can also listen to the full episode on Apple and YouTube.

Come and join us on one of our Fear of Falling workshops in the UK, Sweden or Kalymnos, check out the link below:

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